Safrana Ahmed is a dedicated and compassionate coach and counselor with a deep commitment to helping individuals achieve balance and well-being in their lives. With a focus on mindfulness, Safrana empowers her clients to reconnect with the present moment, manage stress, and navigate life’s challenges with greater clarity and calm. Her holistic approach integrates mindfulness techniques into counseling and coaching sessions, offering clients practical tools to enhance their mental and emotional health. Safrana’s work is rooted in the belief that true growth begins with self-awareness, and she guides her clients on a journey of self-discovery and healing, one mindful breath at a time.

Safrana Ahmed is a dedicated and compassionate coach and counselor with a deep commitment to help... Read More

Andrea started and finished her training as a 2200 hour Registered Massage Therapist in Halifax, NS in 2004.

Starting her career in Halifax, Andrea relocated to Alberta in 2016. Throughout her career, Andrea has worked in all settings from post surgery rehabilitation, post MVA, and all other forms of injuries to spa settings.

Since finishing basic education as a massage therapist, Andrea has spent a lot of time advancing her knowledge and skills. Focusing on advanced manual osteopathic style techniques, cranial sacral/somatic emotional release, myofascia release, paediatric therapy (0-8 years), and all that is encompassed within these therapies. Andrea has found that her training helps her create a well rounded treatment plan looking at the body on several plains and dimensions.

Andrea believes a body in movement should stay in movement for the rest of its life time. Having always being active, she found herself training as a yoga instructor after being in a MVA that left her with balance issues, post concussion symptoms among other things. Andrea has found that this training has melded well with her training as a manual therapist. She finds both continue to intersect each other as she continues to advance her skill set…always amazed at how the body can function and heal itself when reminded how safe it is to do so.

Outside of her delight of work, Andrea enjoys spending time in her garden, taking her two pups for walks and lounging in the sun with her two cats, and spending time with her husband looking for an adventure or just a great cup of coffee.

Andrea started and finished her training as a 2200 hour Registered Massage Therapist in Halifax, ... Read More

I am a Reiki Master and Teacher - a technician of the Sacred. Solace, Reiki, Energy and Wellness is the culmination of many years of work, study and practice in the art and science of energy and holistic wellness. Reiki, the Universal Energy, is availbale to us all, helping to kick-start our own inner-healing. Through gentle, positive action, Reiki helps to shift, rebalance and rejuvinate energy in and around the body. We all take care of our physical bodies - Reiki Energy is a gentle, practical way to regularly care for our Energetic Anatomy, which is the fertile soil for all we create in the outer world around us.

I am a Reiki Master and Teacher - a technician of the Sacred. Solace, Reiki, Energy and Wellness ... Read More

To book with Courtney please visit: Torch Mental Health Therapy

I am a registered professional member of the Canadian Counselling and Psychotherapy Association (CCPA) with the designation of Canadian Certified Counsellor. As well, I am registered with the Association of Counselling Therapy of Alberta as a Counselling Therapist.

As a mental health professional, I am committed to helping my clients overcome their emotional struggles and create positive changes in their lives. I provide a safe space where they can process intense emotions and feel understood, seen, and supported.​

My person-centred approach allows me to meet my clients where they are in their journey for change, and I use cognitive-behavioral therapy principles to help them build awareness of the connection between their thoughts, feelings, and behaviours.

With extensive experience in working with teenagers and adults experiencing emotional dysregulation, I am passionate about helping them find inner strength and resilience to overcome their challenges and lead fulfilling lives.

I operate on the assumption that my clients are the experts in their own lives and believe that together we can work with focus to make a plan that will help you achieve your goals.

To book with Courtney please visit: Torch Mental Health Therapy I am a registered professional m... Read More

To book with Kirsten, please visit:

Earth Body Acupuncture

To book with Kirsten, please visit: Earth Body Acupuncture Read More

Catherine found her life’s calling amidst the 5 year Doctor of Traditional Chinese Medicine program, when she discovered how powerfully TCM can support gynecology, obstetrics, and fertility. Her own personal struggles with womb health, pregnancy, and miscarriage have led her to experience gaps in the conventional medical framework. She is dedicated to bridging these gaps by empowering women with natural, effective, and transformative solutions for reproductive health challenges.

As a Doctor of TCM, she also has extensive training in internal medicine and enjoys treating a wide variety of conditions such as digestive issues, insomnia, anxiety, depression, menopause, skin conditions, and more. Through the arts of acupuncture, Traditional Chinese Herbs, lifestyle medicine, cupping, moxibustion, and shamanic healing, Catherine guides her patients to discover a dynamic equilibrium with their health. She finds profound fulfillment in the treatment room, bearing witness to each patient’s unique healing journey.

Catherine found her life’s calling amidst the 5 year Doctor of Traditional Chinese Medicine progr... Read More

Jordana Yuen-Jung is a Manual Osteopathic Therapist and Registered Massage Therapist at Circle of Wellness. She received her Massage Therapy diploma from Western College of Remedial Massage Therapy in Regina and completed her diploma of Manual Osteopathic Therapy from the Manual Osteopathic College of Canada, in Edmonton. She also currently works as an Instructor and Teaching Assistant at the Manual Osteopathic College of Canada.

When she isn’t helping people with their wellness journey, Jordana can be found hanging out with her family over a delicious spread of food. She also enjoys spending time outdoors, cooking and exploring all while listening to a good tune.

Jordana is a lifelong learner and is always curious about the human body and how differing manual modalities/therapies/techniques can benefit her clientele. She approaches the body intuitively and holistically, aiding your body to heal itself. She takes special interest in the neurovascular system (nervous system and blood flow) and how life events integrate into the body. Using a combination of joint mobilization, Visceral Manipulation, Myofascial Release, CranioSacral Therapy and Rapid Neurofascial Reset, Jordana tailors treatments to address your specific needs.

As a therapist, Jordana works with clients who have issues with chronic pain and clients who are in the rehabilitation process. Since training in Manual Osteopathic Therapy and through her journey as a mother, she has found passion in treating the postpartum body and children.

Jordana looks forward to meeting you and helping with your wellness journey.

Jordana Yuen-Jung is a Manual Osteopathic Therapist and Registered Massage Therapist at Circle of... Read More